Hi, I'm Risha. Empowering growth, one session at a time.
With over 7 years of psychotherapy experience post my Masters in Psychological Counselling, I offer personalised sessions focusing on your emotions, values, and beliefs. Emphasizing client-centered care and inclusivity, I prioritize your autonomy and authenticity. Fluent in English, Hindi, and Bengali, I ensure a comfortable, affirming environment for all clients. I work with adults (18 and above) and my area of expertise are - depression, anxiety, adhd, phobia; interpersonal issues - relationship, breakup counseling, loss, grief; behavioral topics - procrastination, anger management, digital distractions, sleep issues, trauma management, and life + existential spaces of - feelings of loneliness, overthinking, self esteem, feelings of disconnectedness, irritability, and the like.
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My Values
Identity Affirming
Queer Affirmative
Social Justice lens towards therapy
Feminist
Therapy is political
Humanistic Theraputic Practice
Testimonial 1
My therapist is one of the most empathetic , affirmative, practical, and fun people I’ve come across. I’ve never been forced to think or adjust to ideas that I don’t adhere to. Be it understanding sexuality or family relationships.
- CS
Testimonial 2
I’ve been in therapy for a year and it has helped me grow as a person. Risha helped me learn how to manage my overthinking and negative self talk. She was open and encouraging and gave me useful insights about my experience. Her approach is intersectional and it helped me realize not to take all the burden and how to create a healthy environment around myself.
-Tarun
